Mackerel steak (bulk)- 1000 gr

Description

It is one of the most delicious and high-quality fish of the southern sea and is considered the best among mackerels. The Mackerel has a relatively long bony skeleton, meaning it has a very long length and less width.

In terms of appearance, the Mackerel is similar to the Kingfish (Spanish Mackerel, or Mahi Ghabad). The only difference that helps us tell them apart is the spots on their bodies: the Kingfish has dotted, spot-like patterns, while the Mackerel has linear, streak-like patterns.

Nutritional Benefits of Mackerel

Mackerel is rich in iron, which improves blood circulation and significantly helps strengthen the immune system. By eating Mackerel , you will not suffer from microbial and viral diseases. The vitamin B present in Mackerel also strengthens the nervous system. As you know, iron is the best option for compensating for anemia.

Suggested Cooking Methods

Mackerel meat is very soft, and the interesting point is that it retains its texture after cooking. This makes it an excellent choice for frying, preparing spiced fish stew (Ghalyeh Mahi), or stuffed fish (Mahi Shekam Por).